17.1.12

Road to 200

Road to 200lb is probably not like Robert Frost's road less traveled. Many people may have traveled this road. I have chosen that road to 200. I am so far on 183lb. I only weighed 115lbs in 2001 before my mission. I think when i came from my mission 2003 i weighed about 155lbs. 40lb gain in about 2 year period. In Hawaii my weight changed from 155 to 165lb. In salt lake when i was single 165 to 175lb. My weight stayed around 175 for about 2 - 3 years. Finally i decided to take road 200 and now I am 183lbs. I need 17 more lbs to be on road 200lb. I am calculating maybe 2 more years to reach that goal. I am focusing on adding muscle weight not fat. If I had the resources I have now when i was young I would have been 200lb easy when i am 19. Of course at 200lb weight I am expecting better bench press results. Currently I am doing 275lb 5 rep, 225 10 rep.
    I also am planning on doing my own cooking YouTube show thing.  I never thought what I thought was necessity can turn into a skill. Apparently some people do not know how to make dough and noodles, something I learnt at age 10. I already made how to make plov Uzbek food video, need to be compiled and put it on YouTube.

No comments:

Post a Comment